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Good Posture is Key to Avoiding Common Injuries

Good Posture is Key to Avoiding Common Injuries

Most people think that injuries come from one specific incident, but the truth is a large percentage of injuries occur over a long period of time due to poor posture or repetitive injuries. Good posture is key when trying to avoid these injuries.

Postural injuries can include lower back pain, hip pain, shoulder impingement, neck and arm pain, elbow tendonitis, carpal tunnel and more.

Stand Out From the ‘Selfie’ Crowd with a Professional Headshot

Stand Out From the ‘Selfie’ Crowd with a Professional Headshot

There are countless reasons why an individual may require a professional headshot —  applying for a new position, a recent promotion at your current place of employment or being appointed to the board of a nonprofit organization are among the top reasons. But whatever the reason, it’s always best to be prepared with both knowledge and the name and number of an experienced headshot photographer.

“A professional headshot is often your first opportunity to make a positive impression,” said Elizabeth Snyder, owner of Elizabeth Snyder Photography, LLC of Grand Island. “Some companies are now requiring a profile image along with a resume at an in-person interview, so planning in advance is key. And in today’s ‘selfie’ world, you will really stand out and show your professionalism.

West Seneca Farmers’ Market Announces Entertainment Schedule

West Seneca Farmers’ Market Announces Entertainment Schedule

Main Street Marketplace, the 16-week open air farmers’ market that returns for its third season on Thursday, May 12, has released its entertainment schedule for the 2016 season! Entertainment is scheduled from approximately 5:30 to 7 p.m. unless otherwise noted.

The market takes place Thursday evenings from 4 to 7:30 p.m., rain or shine. When the weather cooperates, it is held on the grassy hill at the corner of Union Road and Main Street, next to West Seneca Town Hall. When the weather is less than cooperative, the market is moved into the parking lot in front of the West Seneca Ice Rink. Parking is plentiful, but walking and biking are encouraged! Feel free to bring a chair or blanket for your comfort while enjoying the local entertainment.

Following is the 2016 entertainment schedule:

Wellness Council of America Recognizes Lawley as a “Well Workplace”

Buffalo, N.Y. (April 14, 2016) – Lawley, a Top 100 independent insurance broker in the United States according to Business Insurance, was recently announced as a recipient of the Wellness Council of America’s (WELCOA) “Well Workplace” award. Lawley is one of nine companies in the U.S. to receive the award, which recognizes companies taking responsibility for maximizing the health and wellness of its employees.

 

Graphcon Launches Artisan Printing Company The Pickle Ship

Graphcon Launches Artisan Printing Company The Pickle Ship

The Pickle Ship, an artisan printing and stamping company specializing in high-quality letterpress printing, foil stamping, embossing and die cutting, was launched today by Graphcon, Inc., an Orchard Park-based printing services company.

The Pickle Ship and Graphcon are owned and operated by brothers DJ and Matt Schutt.

“In this digital age where media is often produced at the push of a button, we are resurrecting the craftsmanship associated with printing,” said Matt Schutt. “Being a third-generation artisan print shop and having learned the business from our father, we respect the time-honored printing techniques handed down from generation to generation.” 

Buffalo Niagara Heritage Village Seeks Staff Accountant/Office Manager

Buffalo Niagara Heritage Village Seeks Staff Accountant/Office Manager

Buffalo Niagara Heritage Village, 3755 Tonawanda Creek Road, Amherst, is currently seeking a staff accountant/office manager.

Staff Accountant/Office Manager
Buffalo Niagara Heritage Village Museum and Historic Village is looking for a part-time (20-25 hours per week) Staff Accountant/Office Manager with previous experience. If you thrive in a fun, creative, very busy environment, enjoy keeping books and have passion for history, culture and heritage, keep reading. 

Administrative Professionals Group to Host Retirement Planning Speaker

Administrative Professionals Group to Host Retirement Planning Speaker

Mark W. Narby, Esq., co-founder of The Social Security Guys, will discuss “Strategies to Retirement Planning” at the next meeting of the WNY Administrative Professionals. The meeting will take place on Thursday, April 14, in the Barton Room on the 8th floor of the Larkin at Exchange Building, 726 Exchange St., Buffalo.

Open to members, interested administrative professionals and guests, the event will feature dinner and networking from 5:30 to 6:15 p.m., Narby’s presentation from 6:15 to 7 p.m., and a Q&A session and organizational updates from 7 to 7:30 p.m. The cost of the meeting and dinner is just $15, and reservations are due by Friday, April 8.