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Student Athletes Raising the Bar Thanks to Improved Training | Health

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Student Athletes Raising the Bar Thanks to Improved Training
Student Athletes Raising the Bar Thanks to Improved Training

West Seneca East High School athletes have reportedly experienced superior results after implementing Primordial Strength training methods through their certified coaches, according to Steven Helmicki, president of Primordial Strength Inc.

One female athlete added five inches on her high jump after just two weeks of training, said Helmicki. Another athlete who had plateaued for nearly two years recently shaved several tenths of a second off her sprint times. 

The East Aurora-based fitness company, an industry leader in explosive power endurance training, offers a unique group training format for coaches that focuses on speed, strength, emotional and psychological factors, athletic planning and positive performance reinforcement. For more information, contact Helmicki at 213-8895 or visit www.primordialstrengthsystems.com.


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