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Following Injury, Retired Athlete is Reclaiming an Active Lifestyle | Health

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Following Injury, Retired Athlete is Reclaiming an Active Lifestyle
Following Injury, Retired Athlete is Reclaiming an Active Lifestyle

When former Slippery Rock University wrestler and West Seneca West Middle School teacher and coach Marty Rudich was told by the medical profession to cut back on his activities and increase his medications, he wisely chose to explore another alternative.

Marty contacted Steven Helmicki, president of Primordial Strength Inc. of East Aurora, and is now working with Helmicki and Primordial to regain his strength and return to a more active and athletic lifestyle.  

Suffering from significant pain and discomfort, Marty had almost no range of motion in his neck and elevated blood pressure when he started training at Primordial. Through proper breathing instruction, neck strengthening from the anti-concussion manual and Primordial Explosive Power Endurance training, Marty is now back to doing more of what he loves at 66 years old — golfing, shoveling snow and just enjoying retirement.

Primordial Strength has been helping local athletes of all ages with their training efforts since 2007. For more information, please visit http://primordialstrengthsystems.com or call Helmicki at 213-8895.

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