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Coping with Grief During the Holiday Season

Coping with Grief During the Holiday Season

We all cope with grief in different ways, but with the holiday season quickly approaching, it can set off emotions that can be extremely difficult to deal with alone.

“For many individuals, intense grieving is often centered around those times of year — birthdays, anniversaries, holidays — when we miss our loved ones even more,” said Monica Farrar, a licensed mental health counselor and private clinician in Williamsville. “When you lose someone close to you, it’s not uncommon to lose interest in celebrating holidays and special occasions because these events magnify your loss.

“While these times may be sad, it is OK to smile and have moments of peace and even laughter. It is OK to remember and honor your love and loss, accept the reality of the situation and allow yourself to feel all emotions, including both joy and sadness.”

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Vendors Sought for Collectors & Artisans Expo; Event to Benefit Local Organizations

Vendors Sought for Collectors & Artisans Expo; Event to Benefit Local Organizations

Fresh off a successful first Collectors’ Expo in September, a second Collectors & Artisans Expo has been scheduled from 9 a.m. to 2 p.m. Saturday, March 10, in the historic Buffalo Irish Center, 245 Abbott Road, South Buffalo.

“We’re very excited to be bringing the Expo back to Buffalo’s Irish Heritage District just one week before the city celebrates St. Patrick’s Day,” said Joe Kirchmyer of West Seneca, organizer of the event. “We are currently accepting new vendors who can bring interesting items to the Expo such as sports memorabilia, coins, stamps, antiques, original artwork, handcrafted goods, trains, toys, bottles, comic books, music and theatre memorabilia, and more.”

Jeff Schober’s ‘Chased By Thunder’ is Latest Release from NFB Publishing

Jeff Schober’s ‘Chased By Thunder’ is Latest Release from NFB Publishing

NFB Publishing has announced the release of its latest book, Chased By Thunder by local author Jeff Schober.

Schober has several books to his credit, including Undercurrent; Broken and Profane; Boneshaker; Faces and Fingertips; Growing Up Gronk​; Bike Path Rapist (with Detective Dennis Delano​); What a Country, This America (the biography of Hans Kullerkupp​); and Sabres — 26 Seasons in Buffalo's Memorial Auditorium (with Ross Brewitt).

​"We think our father murdered our mother,” a woman tells police in Chased By Thunder. Twenty-eight years earlier, young housewife Donna Burgard was stabbed to death. No killer was captured, although her husband was the prime suspect. Now, as the victim’s grown children request a fresh investigation, Detective Mark Bennett is plunged into murky shadows of the past. Can the truth still be uncovered? 

The Ultimate Holiday Shopping Experience Begins with Christmas in the Country

The Ultimate Holiday Shopping Experience Begins with Christmas in the Country

Popular event to feature Food Truck Rodeo, expanded Tavern, Brian Moorman’s P.U.N.T. Foundation and 40 new artisans

An iconic Western New York tradition like no other, the Christmas in the Country Holiday Artisan Market will celebrate its 33rd season when it returns to the Hamburg Fairgrounds Nov. 2-5. Patrons will discover more than 400 artisans spread out over five buildings, a Food Truck Rodeo for dining and The Tavern featuring handcrafted beverages, wines and spirits. Patrons can also connect and interact with the creators of countless product lines at the event.

Once again this year, Christmas in the Country will offer complimentary return passes so patrons can enjoy the sights, sounds and scents of this one-of-a-kind shopping experience all weekend long. 

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Land Conservancy Seeks Donations to Create Owens Falls Trails System

Land Conservancy Seeks Donations to Create Owens Falls Trails System

The Western New York Land Conservancy needs help from the community to complete a walking trail system at their newest preserve, The Owens Falls Sanctuary. The trail was designed by nationally-renowned firm Tahawus Trails. With two beautiful waterfalls, a deep ravine and acres of mature forest, the sanctuary is incredibly ecologically important. The Land Conservancy needs to raise at least another $25,000 by Nov. 15 to create the first section of the walking trail system so the preserve can be opened to the public as soon as possible.

Come to Audubon Nature Play Day Sunday, October 15

Come to Audubon Nature Play Day Sunday, October 15

Jamestown, NY – You and the young one(s) in your life are invited to come and play outside with a naturalist.

On Sunday afternoon, October 15, 2017, Audubon Community Nature Center is offering a Nature Play Day to let children explore unstructured outdoor play in a safe environment and learn how to continue the nature play experience at home.

Children ages two to eight and their favorite adults can drop in anytime from 1 to 4 p.m. in Audubon’s Nature Play Area.

Unstructured play outside is beneficial to a child’s physical and mental development as well as their understanding and appreciation of the natural world. However, concerns about safety, location, materials and the value of play are often barriers in creating these experiences. This program aims to inspire both kids and adults to make discoveries and feel more comfortable about the natural world through play.

Audubon October 16 Gardening Workshop Free Thanks to Cummins

Audubon October 16 Gardening Workshop Free Thanks to Cummins

Jamestown, NY – The second of three free gardening workshops at Audubon Community Nature Center (ACNC) will be 5-6 p.m. on Monday, October 16, 2017.

You can learn about “Extending the Season” with tips and tools.

In this climate, growing things all year long can be a challenge. You can learn about cold-hardy vegetables, tools such as cold-frames and cloches that create warmer microclimates, and simple frost protection to make the harvest last a little bit longer or come on a little bit earlier in the spring.

Audubon senior naturalist Sarah Hatfield, volunteer Reg Boutwell, and other local gardeners will show you the ways they keep their gardens producing into the fall and through winter. There will be a short program followed by a panel questions-and-answers session.

Hands-on demonstrations will be available in the ACNC kitchen garden, so come prepared to go outside, dressing for the weather with appropriate footwear.