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Book-signing Event to Feature Author, Poet and Photographer Jennifer Sinatra Mac Neil

Book-signing Event to Feature Author, Poet and Photographer Jennifer Sinatra Mac Neil

Jennifer Sinatra Mac Neil, author of “My Visions, My Truths: Poems and Inspirations,” will host a book-signing event from 3 to 7 p.m. Sunday, May 22, at Hamburg American Legion Post #527, 2 Memorial Drive, Hamburg. The book was recently released by No Frills Buffalo publishing company.

Sinatra Mac Neil is a native of Western New York. She is a graduate from D'Youville College and Lafayette High School and has obtained a dual bachelor's degree in math/computer science and philosophy. “My Visions, My Truths: Poems and Inspirations” is her first volume of inspirational poetry. The book was written to help others cope with life-changing trials as she herself has faced in her own life. This book is a collection of verse and photographs taken around Western New York.

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Land Conservancy Speaker Series Presents Doug Tallamy in ‘Rebuilding Nature’s Relationships at Home’

Land Conservancy Speaker Series Presents Doug Tallamy in ‘Rebuilding Nature’s Relationships at Home’

As a follow up to Earth Day, the Western New York Land Conservancy is bringing award-winning author Doug Tallamy to the UB Center for the Arts for a presentation on the critical importance of native plants for the ecology and vibrancy of our region.

Tallamy’s research and his book, “Bringing Nature Home,” have sparked a national conversation about the importance of using native plants in our gardens and landscapes to reverse the loss of wildlife and to make our communities healthier. After decades of intense urban sprawl, our natural places are shrinking and becoming more fragmented. The use of native plants in our yards and gardens will make a difference, no matter the size. 

Why Does My Automatic Transmission Act Funny?

Why Does My Automatic Transmission Act Funny?

By Tom Torbjornsen

This is a great question which we will discuss, but first let’s talk about the different ways an automatic transmission acts “funny.”

Slipping: When an automatic trans slips between gears — that is, to describe it as the engine revving up but the vehicle goes much slower than the engine seems to be racing, and then grabbing hold and back into gear, sometimes harshly.

Shuddering: This condition is when in gear while driving, it feels like you’re driving over rumble or alert strips at high speeds on a smooth highway. The whole vehicle shudders and shakes, as if having a convulsion.

Get Moving! Six Ways to Add Steps to Your Day

Get Moving! Six Ways to Add Steps to Your Day

(ProActive Sports Rehab offers a weekly column promoting health, fitness and physical therapy. Please be sure to check back each week for a new topic!)

If you spend a large portion of your day sitting, you're not alone. Inactivity is one of the key factors contributing to the nation's high rate of obesity and its related health effects. Research shows 50 to 70 percent of people spend six or more hours a day sitting, and 20 to 35 percent spend four or more hours a day watching TV.

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Replacing Your Home's Windows is Not Always Cut and Dry

Replacing Your Home's Windows is Not Always Cut and Dry

If you’re looking to improve the appearance of your home and make it more energy efficient in the process, you may want to start with your windows. But before you sign on the dotted line with a contractor, there are a few things to consider to ensure that you’re making a wise investment.

First, be aware that window quality and installation techniques differ from contractor to contractor. For example, it will pay to know the difference between dual pane, triple pane, argon gas and Low-E glass. What is going to be the best combination for your specific situation?

Elmwood Village Farmers Market to Welcome 18th Season on Saturday, May 7

Elmwood Village Farmers Market to Welcome 18th Season on Saturday, May 7

Several new vendors, talented local entertainers, community group informational tables, three KidBiz appearances and two Wellness Lanes will highlight a fun-filled 2016 season at the Elmwood Village Farmers Market. The selling season kicks off on Saturday, May 7, and runs through Saturday, Nov. 26. Hours at the open-air venue in Buffalo’s historic Elmwood Village are 8 a.m. to 1 p.m., rain or shine. 

The market will once again start the season on the east side of Elmwood Avenue for the first four to six weeks before moving across the street to its usual location on the west side of Elmwood Avenue. This has become an annual practice for the purpose of grass recovery.

Explore Buffalo Announces May Tour Schedule

Explore Buffalo Announces May Tour Schedule

Explore Buffalo has released an exciting and interesting lineup of local architecture, history and neighborhood tours during the month of May.